Those last couple laps in the warm up pen as the horse before you finishes can often fell like forever, or even worse waiting to saddle your horse knowing you have to wait another 20 minutes before you can start your warm up can be gut wrenching. It's not these nerves that destroy our success or show our weakness, it's these nerves that can actually make us elite and successful. Don't trust me, just follow the most dominate athlete in Alpine skiing ever, Mikaela Shiffrin, an

Success in horse riding, like many skills, depends on more than just showing up. The saying goes, practice makes perfect , but the truth is perfect practice makes perfect performance . Every ride is an opportunity to build habits that shape your connection and communication with your horse. Without mental sharpness and full energy, even hours in the saddle can lead to reinforcing bad habits instead of improving. This post explores how dedicating your mind, body, and time ful

Winning often brings to mind images of trophies, medals, and standing on a podium. Society tends to celebrate those who finish first, but the true essence of winning goes deeper than just having the highest score to outdo all others. Real victory lies in reaching your personal best, pushing your limits, and growing through the journey. Winning is about self-improvement and fulfillment rather than just being number one. Redefining Winning: More Than Just First Place Many peopl